Glen Mc 30:28 row
2,687
Meters
30:28.4
Time
5:40.2
Pace
152
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 15 |
| Stroke Count | 600 |
| Drag Factor | 132 |
June 03, 2025 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.4 | 2,687 | 5:40.2 | 9 | 330 | 15 |
| 15:00.0 | 1,478 | 5:04.4 | 12 | 342 | 22 |
| 30:00.0 | 1,191 | 6:17.8 | 6 | 322 | 18 |
| 30:28.4 | 19 | 12:27.3 | 1 | 302 | 7 |
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Workout Graph
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