Glen Mc 500m row
500
Meters
2:22.9
Time
2:22.9
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 37 |
| Stroke Count | 89 |
| Drag Factor | 214 |
June 01, 2025 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 37 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 38 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 39 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 37 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 37 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 36 |
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Workout Graph
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