Glen Mc 1:00:00 row
6,008
Meters
1:00:00.0
Time
4:59.6
Pace
300
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 134 |
May 23, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,008 | 4:59.6 | 13 | 344 | 19 |
| 15:00.0 | 1,581 | 4:44.6 | 15 | 352 | 20 |
| 30:00.0 | 1,513 | 4:57.4 | 13 | 345 | 19 |
| 45:00.0 | 1,422 | 5:16.4 | 11 | 338 | 18 |
| 1:00:00.0 | 1,493 | 5:01.4 | 13 | 343 | 19 |
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Workout Graph
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