Glen Mc 1:00:00 row
7,012
Meters
1:00:00.0
Time
4:16.7
Pace
352
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 23 |
| Stroke Count | 1432 |
| Drag Factor | 142 |
May 20, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,012 | 4:16.7 | 21 | 371 | 23 |
| 15:00.0 | 1,883 | 3:58.9 | 26 | 388 | 25 |
| 30:00.0 | 1,589 | 4:43.1 | 15 | 353 | 22 |
| 45:00.0 | 1,627 | 4:36.5 | 17 | 356 | 23 |
| 1:00:00.0 | 1,913 | 3:55.2 | 27 | 392 | 25 |
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Workout Graph
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