Glen Mc 30:23 row
3,009
Meters
30:23.0
Time
5:02.9
Pace
150
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 136 |
May 13, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.0 | 3,009 | 5:02.9 | 13 | 343 | 19 |
| 30:23.0 | 3,010 | 5:02.8 | 13 | 343 | 19 |
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Workout Graph
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