Glen Mc 1:00:00 row
6,045
Meters
1:00:00.0
Time
4:57.7
Pace
304
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 139 |
May 12, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,045 | 4:57.7 | 13 | 345 | 19 |
| 15:00.0 | 1,564 | 4:47.7 | 15 | 350 | 20 |
| 30:00.0 | 1,476 | 5:04.8 | 12 | 342 | 18 |
| 45:00.0 | 1,476 | 5:04.8 | 12 | 342 | 19 |
| 1:00:00.0 | 1,530 | 4:54.1 | 14 | 347 | 19 |
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Workout Graph
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