Glen Mc 1:00:00 row
7,479
Meters
1:00:00.0
Time
4:00.6
Pace
373
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 141 |
May 09, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,479 | 4:00.6 | 25 | 386 | 23 |
| 15:00.0 | 1,872 | 4:00.3 | 25 | 386 | 24 |
| 30:00.0 | 1,470 | 5:06.1 | 12 | 341 | 18 |
| 45:00.0 | 1,828 | 4:06.1 | 23 | 380 | 23 |
| 1:00:00.0 | 2,309 | 3:14.8 | 47 | 462 | 28 |
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Workout Graph
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