Glen Mc 1:00:00 row
6,013
Meters
1:00:00.0
Time
4:59.3
Pace
305
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 251 |
May 07, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,013 | 4:59.3 | 13 | 344 | 19 |
| 15:00.0 | 1,887 | 3:58.4 | 26 | 388 | 26 |
| 30:00.0 | 1,150 | 6:31.3 | 6 | 320 | 15 |
| 45:00.0 | 1,606 | 4:40.1 | 16 | 354 | 20 |
| 1:00:00.0 | 1,370 | 5:28.4 | 10 | 333 | 17 |
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Workout Graph
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