Glen Mc 21097m row
21,097
Meters
4:20:53.8
Time
6:10.9
Pace
1094
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 16 |
| Stroke Count | 4065 |
| Drag Factor | 140 |
May 06, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20:53.8 | 21,097 | 6:10.9 | 7 | 323 | 16 |
| 53:37.1 | 6,000 | 4:28.0 | 18 | 362 | 22 |
| 1:19:15.6 | 12,000 | 6:36.3 | 6 | 319 | 14 |
| 1:37:57.0 | 18,000 | 8:09.7 | 3 | 310 | 12 |
| 30:04.1 | 21,097 | 4:51.2 | 14 | 348 | 18 |
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Workout Graph
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