Yuko Dietrich 1000m row
1,000
Meters
4:52.8
Time
2:26.4
Pace
54
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 127 |
December 13, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 19 | 149 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 19 | 131 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 19 | 144 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 20 | 154 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 20 | 158 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 21 | 162 |
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Workout Graph
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