Yuko Dietrich 1000m row
1,000
Meters
4:57.7
Time
2:28.8
Pace
52
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 127 |
December 13, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 19 | 148 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 21 | 138 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 19 | 145 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 18 | 148 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 18 | 154 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.