Yuko Dietrich 1x0:20/2:00r row
64
Meters
0:20.0
Time
2:36.2
Pace
3
Calories
100
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 177 |
| Overall Time | 2:20.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 18 |
| Drag Factor | 124 |
December 08, 2025 05:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 21 | 100 |
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 21 | 100 |
| r113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.