Sylvain Delenclos 500m row
500
Meters
1:38.7
Time
1:38.7
Pace
40
Calories
118
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 149 |
September 12, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 35 | 118 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 36 | 125 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 34 | 121 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 37 | 119 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 34 | 117 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 36 | 110 |
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Workout Graph
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