Sylvain Delenclos 21:17 row
5,035
Meters
21:17.0
Time
2:06.8
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 108 |
July 16, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.0 | 5,035 | 2:06.8 | 172 | 890 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 |
| 21:17.0 | 309 | 2:04.5 | 181 | 922 | 25 |
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Workout Graph
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