Sylvain Delenclos 14:55 row
3,324
Meters
14:55.0
Time
2:14.6
Pace
196
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 108 |
July 09, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.0 | 3,324 | 2:14.6 | 143 | 793 | 22 | 144 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 123 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 152 |
| 14:55.0 | 1,095 | 2:14.7 | 143 | 792 | 22 | 158 |
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