Sylvain Delenclos 22:50 row
5,012
Meters
22:50.1
Time
2:16.6
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 108 |
July 05, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.1 | 5,012 | 2:16.6 | 137 | 771 | 20 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
| 22:50.0 | 641 | 2:12.6 | 150 | 816 | 20 |
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Workout Graph
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