Sylvain Delenclos 8:00 row
1,646
Meters
8:00.0
Time
2:25.8
Pace
91
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 109 |
June 26, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,646 | 2:25.8 | 113 | 688 | 20 | 129 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 20 | 129 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 21 | 132 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 19 | 126 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 20 | 132 |
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Workout Graph
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