Sylvain Delenclos 10:00 row
2,006
Meters
10:00.0
Time
2:29.5
Pace
108
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 107 |
June 22, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 19 | 119 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 20 | 113 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 19 | 122 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 19 | 117 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 18 | 118 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 19 | 129 |
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Workout Graph
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