Sylvain Delenclos 15:00 row
3,191
Meters
15:00.0
Time
2:21.0
Pace
179
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 108 |
June 16, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,191 | 2:21.0 | 125 | 729 | 20 | 134 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 21 | 127 |
| 6:00.0 | 635 | 2:21.7 | 123 | 723 | 20 | 132 |
| 9:00.0 | 642 | 2:20.1 | 127 | 737 | 20 | 136 |
| 12:00.0 | 643 | 2:19.9 | 128 | 739 | 20 | 136 |
| 15:00.0 | 642 | 2:20.1 | 127 | 737 | 20 | 141 |
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Workout Graph
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