Sylvain Delenclos 25:25 row
5,758
Meters
25:25.7
Time
2:12.4
Pace
345
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 520 |
| Drag Factor | 109 |
June 09, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.7 | 5,758 | 2:12.4 | 151 | 817 | 19 | 148 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 150 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 158 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 | 158 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 19 | 151 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 138 |
| 25:25.7 | 64 | 3:20.7 | 43 | 448 | 13 | 137 |
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Workout Graph
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