Sylvain Delenclos v2:00/1:00r...3 row
1,537
Meters
6:00.0
Time
1:57.1
Pace
104
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,594 |
| Overall Time | 9:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 108 |
May 27, 2025 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 27 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 27 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 28 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 28 | |
| r: 1:00 | 14 | |||||
| r57 |
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Workout Graph
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