Sylvain Delenclos 8:00 row
1,330
Meters
8:00.0
Time
3:00.4
Pace
70
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 15 |
| Stroke Count | 127 |
| Drag Factor | 105 |
May 26, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,330 | 3:00.4 | 60 | 504 | 15 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 19 |
| 4:00.0 | 226 | 4:25.4 | 19 | 364 | 10 |
| 6:00.0 | 304 | 3:17.3 | 46 | 456 | 15 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 19 |
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Workout Graph
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