Sylvain Delenclos 8:00 row
1,503
Meters
8:00.0
Time
2:39.6
Pace
78
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 121 |
May 15, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,503 | 2:39.6 | 86 | 595 | 19 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 23 |
| 4:00.0 | 383 | 2:36.6 | 91 | 613 | 20 |
| 6:00.0 | 373 | 2:40.8 | 84 | 589 | 18 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 18 |
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Workout Graph
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