Sylvain Delenclos 22:20 row
5,012
Meters
22:20.9
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 104 |
May 12, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.9 | 5,012 | 2:13.7 | 146 | 803 | 20 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 22:20.9 | 563 | 2:05.1 | 179 | 914 | 22 |
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Workout Graph
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