Sylvain Delenclos 22:49 row
5,019
Meters
22:49.7
Time
2:16.4
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 95 |
April 29, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.7 | 5,019 | 2:16.4 | 138 | 774 | 20 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 22:49.7 | 652 | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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