caleb mounts v3:00/2:00r...2 row
1,538
Meters
5:13.0
Time
1:41.7
Pace
130
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,592 |
| Overall Time | 9:13.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 125 |
June 17, 2025 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,538 | 1:41.7 | 332 | 1443 | 25 | |
| 3:00.0 | 909 | 1:39.0 | 361 | 1541 | 26 | |
| r: 2:00 | 54 | |||||
| 2:13.0 | 630 | 1:45.5 | 298 | 1324 | 25 | |
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.