Stig Thormodsen 3000m SkiErg
3,000
Meters
12:22.5
Time
2:03.7
Pace
190
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 38 |
| Stroke Count | 479 |
| Drag Factor | 117 |
June 09, 2025 20:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.5 | 3,000 | 2:03.7 | 185 | 935 | 38 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 37 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 39 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 38 |
| 2:03.2 | 2,000 | 2:03.2 | 187 | 944 | 39 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 950 | 40 |
| 2:01.4 | 3,000 | 2:01.4 | 196 | 973 | 39 |
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Workout Graph
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