Stig Thormodsen 4000m SkiErg
4,000
Meters
15:51.3
Time
1:58.9
Pace
264
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 42 |
| Stroke Count | 666 |
| Drag Factor | 116 |
June 05, 2025 18:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.3 | 4,000 | 1:58.9 | 208 | 1016 | 42 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 42 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 44 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 43 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 43 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1023 | 43 |
| 1:58.5 | 3,000 | 1:58.5 | 210 | 1023 | 42 |
| 1:58.7 | 3,500 | 1:58.7 | 209 | 1020 | 41 |
| 1:58.5 | 4,000 | 1:58.5 | 210 | 1023 | 39 |
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Workout Graph
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