Stig Thormodsen 5000m SkiErg
5,000
Meters
20:33.6
Time
2:03.3
Pace
317
Calories
49
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 36 |
| Stroke Count | 753 |
| Drag Factor | 116 |
May 25, 2025 18:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.6 | 5,000 | 2:03.3 | 186 | 941 | 36 | 49 |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 38 | 146 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 38 | 152 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 921 | 36 | 198 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 34 | |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 930 | 35 | |
| 2:03.3 | 3,000 | 2:03.3 | 187 | 942 | 36 | |
| 2:03.0 | 3,500 | 2:03.0 | 188 | 947 | 37 | |
| 2:02.7 | 4,000 | 2:02.7 | 189 | 952 | 37 | |
| 2:02.1 | 4,500 | 2:02.1 | 192 | 961 | 37 | |
| 1:58.1 | 5,000 | 1:58.1 | 212 | 1031 | 40 |
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Workout Graph
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