Stig Thormodsen v500m/r...4 SkiErg
2,000
Meters
8:02.2
Time
2:00.5
Pace
130
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:02.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 42 |
| Stroke Count | 342 |
| Drag Factor | 116 |
May 21, 2025 18:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.2 | 2,000 | 2:00.5 | 200 | 987 | 42 | 152 |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 40 | 136 |
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 43 | 148 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 43 | 158 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 45 | 169 |
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Workout Graph
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