Stig Thormodsen v500m/r...4 SkiErg
2,000
Meters
7:57.2
Time
1:59.3
Pace
131
Calories
197
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:57.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 41 |
| Stroke Count | 331 |
| Drag Factor | 117 |
May 14, 2025 18:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 41 | 197 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 40 | 150 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 41 | 208 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 42 | 212 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 43 | 218 |
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Workout Graph
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