Stig Thormodsen 20:00 SkiErg
4,586
Meters
20:00.0
Time
2:10.8
Pace
282
Calories
166
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 37 |
| Stroke Count | 741 |
| Drag Factor | 97 |
April 26, 2025 16:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,586 | 2:10.8 | 156 | 837 | 37 | 166 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 34 | 149 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 38 | 164 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 38 | 172 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 39 | 181 |
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Workout Graph
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