Amy Carpenter 20:00 BikeErg
8,069
Meters
20:00.0
Time
2:28.7
Pace
223
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 49 |
| Revolution Count | 991 |
| Drag Factor | 188 |
February 12, 2026 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,069 | 2:28.7 | 106 | 669 | 223 | 49 | 121 |
| 4:00.0 | 1,537 | 2:36.1 | 92 | 615 | 41 | 49 | 109 |
| 8:00.0 | 1,613 | 2:28.7 | 106 | 660 | 44 | 49 | 119 |
| 12:00.0 | 1,546 | 2:35.2 | 94 | 630 | 42 | 47 | 116 |
| 16:00.0 | 1,630 | 2:27.2 | 110 | 675 | 45 | 50 | 126 |
| 20:00.0 | 1,744 | 2:17.6 | 134 | 765 | 51 | 53 | 138 |
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Workout Graph
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