Amy Carpenter 20:00 BikeErg
8,377
Meters
20:00.0
Time
2:23.2
Pace
237
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 52 |
| Revolution Count | 1039 |
| Drag Factor | 189 |
February 04, 2026 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,377 | 2:23.2 | 119 | 711 | 237 | 52 | 123 |
| 4:00.0 | 1,594 | 2:30.5 | 103 | 645 | 43 | 48 | 113 |
| 8:00.0 | 1,656 | 2:24.9 | 115 | 705 | 47 | 51 | 121 |
| 12:00.0 | 1,745 | 2:17.5 | 135 | 765 | 51 | 55 | 131 |
| 16:00.0 | 1,703 | 2:20.9 | 125 | 735 | 49 | 53 | 130 |
| 20:00.0 | 1,680 | 2:22.8 | 120 | 705 | 47 | 53 | 121 |
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Workout Graph
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