Amy Carpenter 10:00 BikeErg
4,043
Meters
10:00.0
Time
2:28.4
Pace
111
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 49 |
| Revolution Count | 496 |
| Drag Factor | 183 |
January 15, 2026 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,043 | 2:28.4 | 107 | 666 | 111 | 49 | 125 |
| 2:00.0 | 799 | 2:30.1 | 103 | 630 | 21 | 49 | 120 |
| 4:00.0 | 798 | 2:30.3 | 103 | 660 | 22 | 49 | 114 |
| 6:00.0 | 814 | 2:27.4 | 109 | 690 | 23 | 50 | 130 |
| 8:00.0 | 816 | 2:27.0 | 110 | 660 | 22 | 50 | 130 |
| 10:00.0 | 817 | 2:26.8 | 110 | 690 | 23 | 50 | 132 |
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Workout Graph
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