Amy Carpenter 20:00 BikeErg
8,281
Meters
20:00.0
Time
2:24.9
Pace
232
Calories
22
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 53 |
| Revolution Count | 1066 |
| Drag Factor | 159 |
January 07, 2026 16:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,281 | 2:24.9 | 115 | 696 | 232 | 53 | 22 |
| 4:00.0 | 1,627 | 2:27.5 | 109 | 675 | 45 | 52 | 112 |
| 8:00.0 | 1,656 | 2:24.9 | 115 | 690 | 46 | 53 | |
| 12:00.0 | 1,644 | 2:25.9 | 112 | 690 | 46 | 53 | |
| 16:00.0 | 1,675 | 2:23.2 | 119 | 705 | 47 | 54 | |
| 20:00.0 | 1,680 | 2:22.8 | 120 | 720 | 48 | 54 |
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Workout Graph
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