Amy Carpenter 10:00 BikeErg
4,442
Meters
10:00.0
Time
2:15.0
Pace
131
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 55 |
| Revolution Count | 550 |
| Drag Factor | 179 |
December 19, 2025 17:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,442 | 2:15.0 | 142 | 786 | 131 | 55 | 142 |
| 2:00.0 | 908 | 2:12.1 | 152 | 810 | 27 | 56 | 136 |
| 4:00.0 | 873 | 2:17.4 | 135 | 780 | 26 | 54 | 138 |
| 6:00.0 | 871 | 2:17.7 | 134 | 750 | 25 | 54 | 140 |
| 8:00.0 | 897 | 2:13.7 | 146 | 810 | 27 | 56 | 152 |
| 10:00.0 | 894 | 2:14.2 | 145 | 780 | 26 | 56 | 147 |
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Workout Graph
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