Amy Carpenter 5000m BikeErg
5,000
Meters
12:30.3
Time
2:30.0
Pace
137
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 47 |
| Revolution Count | 592 |
| Drag Factor | 233 |
November 30, 2025 09:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:30.3 | 5,000 | 2:30.0 | 104 | 657 | 137 | 47 | 117 |
| 2:35.6 | 1,000 | 2:35.6 | 93 | 601 | 26 | 47 | 114 |
| 2:38.1 | 2,000 | 2:38.1 | 89 | 614 | 27 | 47 | 119 |
| 2:33.1 | 3,000 | 2:33.1 | 98 | 634 | 27 | 47 | 112 |
| 2:25.4 | 4,000 | 2:25.4 | 114 | 693 | 28 | 47 | 120 |
| 2:18.0 | 5,000 | 2:18.0 | 133 | 756 | 29 | 49 | 122 |
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Workout Graph
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