Amy Carpenter 5000m BikeErg
5,000
Meters
11:30.4
Time
2:18.0
Pace
142
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 64 |
| Revolution Count | 739 |
| Drag Factor | 105 |
November 20, 2025 16:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:30.4 | 5,000 | 2:18.0 | 133 | 740 | 142 | 64 | 124 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 720 | 28 | 63 | 122 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 723 | 28 | 64 | 121 |
| 2:19.2 | 3,000 | 2:19.2 | 130 | 724 | 28 | 64 | 124 |
| 2:19.1 | 4,000 | 2:19.1 | 130 | 724 | 28 | 64 | 123 |
| 2:12.8 | 5,000 | 2:12.8 | 149 | 813 | 30 | 67 | 133 |
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Workout Graph
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