Amy Carpenter 5000m BikeErg
5,000
Meters
11:29.8
Time
2:17.9
Pace
143
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 64 |
| Revolution Count | 739 |
| Drag Factor | 105 |
November 19, 2025 16:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:29.8 | 5,000 | 2:17.9 | 133 | 746 | 143 | 64 | 126 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 724 | 28 | 63 | 118 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 755 | 29 | 64 | 124 |
| 2:18.5 | 3,000 | 2:18.5 | 132 | 727 | 28 | 64 | 125 |
| 2:17.7 | 4,000 | 2:17.7 | 134 | 758 | 29 | 64 | 131 |
| 2:16.3 | 5,000 | 2:16.3 | 138 | 765 | 29 | 65 | 135 |
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Workout Graph
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