Amy Carpenter 10:00 BikeErg
4,018
Meters
10:00.0
Time
2:29.3
Pace
108
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 59 |
| Revolution Count | 594 |
| Drag Factor | 105 |
November 18, 2025 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,018 | 2:29.3 | 105 | 648 | 108 | 59 | 111 |
| 2:00.0 | 774 | 2:35.0 | 94 | 600 | 20 | 57 | 104 |
| 4:00.0 | 779 | 2:34.0 | 96 | 600 | 20 | 58 | 105 |
| 6:00.0 | 797 | 2:30.5 | 103 | 630 | 21 | 59 | 106 |
| 8:00.0 | 781 | 2:33.6 | 96 | 630 | 21 | 58 | 107 |
| 10:00.0 | 888 | 2:15.1 | 142 | 780 | 26 | 66 | 134 |
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Workout Graph
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