Amy Carpenter 20:00 BikeErg
8,516
Meters
20:00.0
Time
2:20.9
Pace
241
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 60 |
| Revolution Count | 1211 |
| Drag Factor | 118 |
November 12, 2025 16:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,516 | 2:20.9 | 125 | 723 | 241 | 60 | 130 |
| 4:00.0 | 1,612 | 2:28.8 | 106 | 660 | 44 | 57 | 119 |
| 8:00.0 | 1,706 | 2:20.6 | 126 | 720 | 48 | 61 | 128 |
| 12:00.0 | 1,684 | 2:22.5 | 121 | 705 | 47 | 60 | 132 |
| 16:00.0 | 1,664 | 2:24.2 | 117 | 690 | 46 | 59 | 128 |
| 20:00.0 | 1,850 | 2:09.7 | 160 | 840 | 56 | 66 | 146 |
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Workout Graph
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