Amy Carpenter 10:00 BikeErg
4,017
Meters
10:00.0
Time
2:29.3
Pace
108
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 60 |
| Revolution Count | 600 |
| Drag Factor | 102 |
November 07, 2025 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,017 | 2:29.3 | 105 | 648 | 108 | 60 | 115 |
| 2:00.0 | 784 | 2:33.0 | 98 | 630 | 21 | 58 | 122 |
| 4:00.0 | 805 | 2:29.0 | 106 | 660 | 22 | 60 | 100 |
| 6:00.0 | 794 | 2:31.1 | 101 | 630 | 21 | 60 | 117 |
| 8:00.0 | 796 | 2:30.7 | 102 | 630 | 21 | 59 | 120 |
| 10:00.0 | 838 | 2:23.1 | 119 | 690 | 23 | 63 | 118 |
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Workout Graph
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