Amy Carpenter 10:00 BikeErg
3,992
Meters
10:00.0
Time
2:30.3
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 59 |
| Revolution Count | 598 |
| Drag Factor | 101 |
September 26, 2025 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,992 | 2:30.3 | 103 | 642 | 107 | 59 |
| 2:00.0 | 785 | 2:32.8 | 98 | 630 | 21 | 58 |
| 4:00.0 | 811 | 2:27.9 | 108 | 660 | 22 | 61 |
| 6:00.0 | 799 | 2:30.1 | 103 | 630 | 21 | 60 |
| 8:00.0 | 787 | 2:32.4 | 99 | 630 | 21 | 59 |
| 10:00.0 | 811 | 2:27.9 | 108 | 660 | 22 | 61 |
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Workout Graph
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