Amy Carpenter 30:00 BikeErg
12,313
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 62 |
| Revolution Count | 1877 |
| Drag Factor | 96 |
September 09, 2025 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,313 | 2:26.1 | 112 | 680 | 340 | 62 | 120 |
| 6:00.0 | 2,413 | 2:29.1 | 105 | 660 | 66 | 62 | 115 |
| 12:00.0 | 2,429 | 2:28.2 | 108 | 660 | 66 | 62 | 113 |
| 18:00.0 | 2,445 | 2:27.2 | 110 | 670 | 67 | 62 | 119 |
| 24:00.0 | 2,510 | 2:23.4 | 119 | 700 | 70 | 64 | 123 |
| 30:00.0 | 2,516 | 2:23.0 | 119 | 710 | 71 | 64 | 133 |
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Workout Graph
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