Amy Carpenter 20:00 BikeErg
7,820
Meters
20:00.0
Time
2:33.4
Pace
209
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 59 |
| Revolution Count | 1191 |
| Drag Factor | 96 |
August 18, 2025 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,820 | 2:33.4 | 97 | 627 | 209 | 59 | 111 |
| 4:00.0 | 1,470 | 2:43.2 | 80 | 570 | 38 | 56 | 108 |
| 8:00.0 | 1,573 | 2:32.5 | 99 | 630 | 42 | 60 | 109 |
| 12:00.0 | 1,578 | 2:32.0 | 99 | 630 | 42 | 60 | 112 |
| 16:00.0 | 1,562 | 2:33.6 | 96 | 630 | 42 | 60 | 112 |
| 20:00.0 | 1,637 | 2:26.6 | 111 | 675 | 45 | 63 | 115 |
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Workout Graph
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