Amy Carpenter 30:00 BikeErg
12,193
Meters
30:00.0
Time
2:27.6
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 58 |
| Revolution Count | 1755 |
| Drag Factor | 114 |
July 20, 2025 09:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,193 | 2:27.6 | 109 | 672 | 336 | 58 |
| 6:00.0 | 2,320 | 2:35.1 | 94 | 620 | 62 | 55 |
| 12:00.0 | 2,455 | 2:26.6 | 111 | 680 | 68 | 59 |
| 18:00.0 | 2,475 | 2:25.4 | 114 | 690 | 69 | 59 |
| 24:00.0 | 2,453 | 2:26.7 | 111 | 680 | 68 | 59 |
| 30:00.0 | 2,487 | 2:24.7 | 115 | 690 | 69 | 60 |
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Workout Graph
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