Amy Carpenter 10:00 BikeErg
4,222
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 62 |
| Revolution Count | 624 |
| Drag Factor | 105 |
May 16, 2025 08:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,222 | 2:22.1 | 122 | 708 | 118 | 62 |
| 2:00.0 | 798 | 2:30.3 | 103 | 630 | 21 | 58 |
| 4:00.0 | 818 | 2:26.6 | 111 | 660 | 22 | 61 |
| 6:00.0 | 830 | 2:24.5 | 116 | 690 | 23 | 61 |
| 8:00.0 | 849 | 2:21.3 | 124 | 720 | 24 | 63 |
| 10:00.0 | 928 | 2:09.3 | 162 | 840 | 28 | 69 |
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Workout Graph
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