Amy Carpenter 20:00 BikeErg
8,125
Meters
20:00.0
Time
2:27.6
Pace
220
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 60 |
| Revolution Count | 1215 |
| Drag Factor | 104 |
May 15, 2025 17:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,125 | 2:27.6 | 109 | 660 | 220 | 60 |
| 2:30.0 | 932 | 2:40.9 | 84 | 576 | 24 | 57 |
| 5:00.0 | 987 | 2:31.9 | 100 | 624 | 26 | 60 |
| 7:30.0 | 1,011 | 2:28.3 | 107 | 648 | 27 | 60 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 672 | 28 | 61 |
| 12:30.0 | 1,053 | 2:22.4 | 121 | 696 | 29 | 62 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 29 | 62 |
| 17:30.0 | 1,035 | 2:24.9 | 115 | 672 | 28 | 61 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 29 | 62 |
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Workout Graph
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