Nick Hassell 45:00 BikeErg
19,317
Meters
45:00.0
Time
2:19.7
Pace
559
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 76 |
| Revolution Count | 3430 |
| Power/kg | 1.7 |
| Drag Factor | 61 |
July 13, 2025 12:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,317 | 2:19.7 | 128 | 741 | 76 |
| 9:00.0 | 3,409 | 2:38.4 | 88 | 603 | 67 |
| 18:00.0 | 3,872 | 2:19.4 | 129 | 744 | 76 |
| 27:00.0 | 3,952 | 2:16.6 | 137 | 772 | 78 |
| 36:00.0 | 3,995 | 2:15.1 | 142 | 787 | 79 |
| 45:00.0 | 4,090 | 2:12.0 | 152 | 823 | 81 |
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Workout Graph
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